Welcome to Fit2Max Gym, where fitness becomes a way of life. Located conveniently on the 3rd floor of City Plaza, Gaur City 1 in Noida, Uttar Pradesh, our state-of-the-art facility is designed to provide a comprehensive fitness experience. Whether you are a beginner or an experienced fitness enthusiast, we are here to help you maximize […]
Looking for a top-notch gym near City Plaza? Look no further! Fit2Max Gym, located on the 3rd floor of City Plaza in Noida, Uttar Pradesh, is the ultimate fitness destination for residents of Palm Olympia, Exotica, Saya Zion, Gaur City 1 and Gaur City 2, Mahagun Mywoods, JKG Palm Court, VVIP Homes, Gaur City 7th
Are your workouts starting to feel like a task to tick off your to-do list rather than something you enjoy doing? Don’t worry, we’ve all been there! Working out can feel a lot easier when motivation is high which is often when we are trying something new. When it’s low it can feel like a
As life gets increasingly busy with more distractions vying for our time, it\’s never been more important to be mindful of what\’s going on inside and outside our bodies. According to Professor Mark Williams, former director of the Oxford Mindfulness Centre, mindfulness is living in the moment and being aware of our thoughts and feelings
There seems to be one word that\’s practically on everybody\’s lips right now. The coronavirus or Covid-19 has instilled new meaning into the word \”going viral\” and the World Health Organization has officially identified this latest kid\’s global outbreak as a pandemic on the block.
Ready to experience the burn? Such foods are the best way to fill you up.
We just want to make the most of a workout-to exercise harder, to spin faster, to run faster, to jump up. And while many of us mentally plan for a demanding workout, we often forget to either power the engine or do it properly.